An Expanded sense of self | honest, authentic, alive
I was surprised by how easily we found my emotional challenges. I know myself quite well, but was still surprised of what came up. It was really valuable to see and verbalize the feelings showing up.
After the work we did together, I started to see my emotionally strong personality not only as a good thing, but also as a result of emotional fear... I realized that I used it to hide my sensitivity behind it...
I am now much more in contact with the part of me that is scared and sensitive, which makes me feel more honest, authentic and alive.
Ingela 49 | Marketing Manager and Yoga Instructor